Life-Resourceful Lightbulb Moments Facebook Group

About the group

The Life-Resourceful Lightbulb Moments Facebook Group is a community of nearly 400 teachers and other education professionals interested in mindfulness, personal development and living a more balanced and less stressed life.

Watch regular lives from me and guest experts on such topics as mindfulness, visualisation, yoga, acupressure, changing habits, taking control of your workload, insomnia and a lot more.

Join in our book group: we’re currently reading The Compassionate Mind, by Paul Gilbert.

Best of all, be part of a supportive community of people with shared interests and aims in life. 

Comment on the group from a member, Estelle, a Language Trainer.