Life-Resourceful Lightbulb Moments Facebook Group
About the group
Watch regular lives from me and guest experts on such topics as mindfulness, visualisation, yoga, acupressure, changing habits, taking control of your workload, insomnia and a lot more.
Join in our book group: we’re currently reading The Compassionate Mind, by Paul Gilbert.
Best of all, be part of a supportive community of people with shared interests and aims in life.