Blog Posts

Resources for living your best life!

What’s wrong with being a people pleaser?

Maybe you suspect you’re a people pleaser? You find it hard to say no, you rarely put your own needs first, you hate the idea of being disliked or criticised. You’re probably aware that this kind of behaviour often leads to you taking too much on, and being overloaded, but, you might also feel that it’s not so bad, really

Breaking bad habits before they break you.

Nearly all bad habits are an attempt to leave the present moment and avoid feeling whatever you’re feeling. So, breaking a bad habit is both about breaking down that pathway, and (usually) dealing with why you created it in the first place.

Why always being right is not a good thing.

It might seem that always being right is something to aim for, but in fact it’s both paralysing and dangerous.
Paralysing because the need to always be right means that we can’t ever risk getting anything wrong. Dangerous because it means that we are likely to ignore all evidence to the contrary as we go blithely off down our own path of righteousness.

Does manifestation really exist?

Does manifestation really exist? If you feel stuck, it’s vital to take a long hard look at how you might be getting in your own way. And how much of that is about fear of leaving your comfort zone and taking the risk of being judged or rejected?

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