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Resources for living your best life!

Self-sabotage

If things in our lives are not going as well as we’d like it’s tempting to blame others or simply circumstances. However, more often than we’d probably like to admit, it may be that we are subconsciously sabotaging our own lives.

Overcoming procrastination

Do you find yourself thinking any of these things?
‘I just need to clear my desk before I get started.’
‘I’ll start by dealing with my email, ease myself into the day.’
‘How on earth did it get to 6pm and I haven’t actually got anything done?!’
If so, you probably already know you’re prone to procrastination. This habit of putting things off until the last minute can be a minor irritation for some people, and a major problem for others.

Relax, nothing is under control.

A lot of people like to feel in control, and I’m no different. We spend a lot of time and energy making plans and believing that by doing this we stay in control. But we don’t, because we never were in the first place.

Saying no

‘Yes, that’s’ fine.’ But what if it isn’t? What if the minute you said those words, or even before you said them you started to feel resentful or overwhelmed, and knew you should have said no?

Live Your Best Life!

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