Blog Posts

Resources for living your best life!

How to be lucky

Many people consider themselves to be lucky or unlucky, but there’s no factual basis for this. What does seem to happen, however, is that, to a surprising extent, we create our own luck.

My 10 key lessons from the last decade.

The internet seems to be full of posts about what we have all achieved in the last decade. I’ve achieved a few things I’m proud of, but I think it’s more valuable to focus on what I’ve learnt- and often I’ve learnt the most when things have not gone according to plan.

What could go wrong?

Remember that catastrophising is natural. You may do it more than most, but everyone’s brain is wired to focus on what could go wrong- it’s an evolutionary survival strategy.

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