Life Coaching, Mindfulness and Wellbeing for Teachers.


 Helping you achieve a balanced, satisfying life.

Life Coaching

Feeling stuck? Whether it’s your career, love life,  or your life in general which isn’t turning out the way you want, I believe that everyone has the inner resources to make any changes in their life they desire.

The problem is knowing how. I am here to help you learn exactly how to remove the blocks which are keeping you from living the life you want.


How many times have you set out to look after yourself better, but all too soon found that life gets in the way? To achieve lasting change in our lives we need to build up our ‘spiritual muscles’.

I teach several well-being practices: mindfulness, meditation and chi gung, which can all  make the crucial difference in supporting you to finally make those changes in your life


Teams work best when they are able to communicate effectively, put themselves in each others shoes, understand how to manage workload efficiently, and manage stress.

I have years of experience working with groups to facilitate positive change and can make a real difference even in a one-off session.

Presentation Coaching

Do you need to give presentations, webinars or workshops?

Not sure if they are coming across as well as they might, or maybe you need some help in honing your presentation skills?

I am an extremely experienced trainer and presenter, and have also coached, mentored and trained many people in both planning and presenting. 

Rachael Roberts

” I passionately believe that, with the right tools and support, everyone has the inner resources to effect permanent and lasting change, and that’s why I called my business Life-Resourceful.

I’m here to give you those tools and support. If you’re feeling stuck, overwhelmed, or just not as happy as you feel you could be, I can help you.

Together we can identify and work through the blocks that are holding you back, and I’ll help you make sure the changes are permanent and deep-seated.

Life’s too short to be unhappy. ” 

These changes have made massive improvements both in my relationships and to my self esteem. I definitely feel more positive about myself and my life.

Karen, Coaching Client 2018-9

I have had so much great feedback from today’s session from everyone that attended. I can’t count the people the people that have said how much they have got from today. ‘

Kate, Well-Being Leader, Department of Work and Pensions

What’s stopping you?

Contact me

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Don't leave without getting your free copy of my ebook, 30 Ways to Mindfulness. It's an introduction to Mindfulness, with 30 one-a-day activities for you to try.

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