Life- Resourceful

Life coaching and training for teachers and other educational professionals.

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Want to feel less tense and anxious, improve your energy and your relationships? Join Life-Resourceful – Lightbulb Moments, a supportive group for teachers and other educational professionals.

I regularly share useful tips and strategies about mindfulness, stress and personal development, including ‘lives’ from me and guest speakers. 

“Through psychology-based coaching and in-service training, I help teachers and other educational professionals who are feeling anxious, overloaded, or otherwise not living their best lives, to grow, and to make deep, permanent, positive changes.

I have 30 years’ experience in education as well as having trained in counselling, psychotherapy, meditation and life-coaching.”

Rachael Roberts

Life-Resourceful

Life Coaching

Feeling stuck or overwhelmed? Aware that you are not looking after yourself properly? Anxious and snappy?

Through 1-2-1 coaching I can help you ‘wake up’ and reconnect with your authentic self.

Together we can sift through the pile of old habits and beliefs currently holding you back,  to develop greater resilience and the confidence and clarity to make any changes in your life that you desire.

 

Training

Teams work best when they are able to communicate effectively, put themselves in each others shoes, understand how to manage workload efficiently, and manage stress.

I have years of experience working with groups to facilitate positive change and can make a real difference even in a one-off session.

Rachael combines a calming manner with an empathetic understanding of how people ‘tick’. Her thorough knowledge of the publishing/education industry gives her additional insight. I would recommend her without hesitation. 

Verity, Coaching Client 2019

Rachael helped me find clarity in a very difficult and confusing situation. She was really relatable and I’d highly recommend her! 

Ella, Coaching Client 2019

Recent blog posts 

How to be lucky

Have you ever played the game, ‘Fortunately, unfortunately’? You take it in turn to tell a story, prefacing each twist and turn with either ‘fortunately,’ or ‘unfortunately’. I made a trip to London not long ago which felt just like that: Unfortunately there were...

Why don’t I have more willpower?

Why don’t I have more willpower? Statistics show that less than 25% of people are still committed to their New Year Resolutions after 30 days. If you have abandoned yours already, you are definitely not alone. Is willpower overrated? You may be bemoaning your lack of...

My 10 key lessons from the last decade.

The internet seems to be full of posts about what we have all achieved in the last decade. I’ve achieved a few things I’m proud of, but I think it’s more valuable to focus on my key lessons from the last decade- and often I’ve learnt the most when things have not gone...

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