Life Coaching
Feeling stuck? I believe that everyone has the inner resources to make any changes in their life they desire. I can help you learn exactly how to remove the blocks which are keeping you from living the life you want.
Well-being
To achieve lasting change in our lives we need to build up our spiritual muscles. I teach several well-being practices: mindfulness, meditation and chi gung, which can all be hugely supportive in the process of change.
Training
There is something very special about learning and developing as part of a group. I have years of experience working with groups, large and small, to facilitate change and development.